Understanding Your Preeclampsia Risk
Know your risk factors:
Prepare for Your Journey Ahead
Understanding your personal risk factors for preeclampsia allows you and your healthcare team to develop an appropriate monitoring plan. These factors can influence the frequency of check-ups and necessary preventive measures.
- First pregnancy
- Previous experience with preeclampsia
- Multiple pregnancy (twins, triplets)
- Age (under 18 or over 35)
- Autoimmune conditions
- Chronic conditions (high blood pressure, diabetes, kidney disease)
- Family history of preeclampsia BMI over 30
Warning signs to watch for:
Know When to Seek Care
Early detection and monitoring of preeclampsia symptoms can significantly impact maternal and fetal health outcomes. Being aware of these warning signs helps ensure timely medical intervention and better management of potential complications.
- High blood pressure
- Persistent headaches
- Vision changes or spots
- Decreased urination
- Upper abdominal pain
- Sudden swelling in face or hands
- Shortness of breath
Monitoring guidlines
Regular monitoring is crucial for managing preeclampsia. Track these key indicators daily to help your healthcare team provide the best care for you and your baby.
Early pregnancy visits occur every 4 weeks until 28 weeks, then increase to every 2 weeks until 36 weeks, and weekly thereafter. At each visit, your healthcare provider will check your blood pressure, weight, urine protein levels, and listen to your baby’s heartbeat. More frequent monitoring may be needed if risk factors are present. Keep a record of all measurements to track changes.
Take readings at the same time each day, preferably morning and evening, using a properly calibrated upper-arm cuff. Sit quietly for 5 minutes before measuring, feet flat on floor, back supported, arm at heart level. Record all readings, including date and time. Alert your healthcare team if readings exceed 140/90 or show a sudden increase from your baseline.
Work with your team to develop a flexible birth plan that accounts for possible preeclampsia complications. Discuss induction timing, pain management options, and emergency scenarios. Understand how preeclampsia might affect your delivery preferences and what interventions might be necessary.
Get the tools and support you need to manage preeclampsia effectively and protect your health.
Get the tools and support you need to manage preeclampsia effectively and protect your health.